kinesiology

The application of the sciences of anatomy, physiology, biomechanics, psychology, and neuroscience to enhance, restore and optimize human movement and function in an evidence-based practice environment.

services

intake appointment

The intake session is a comprehensive 60-minute appointment where we get to know you — your health history, movement goals, current challenges, and lifestyle. We'll assess posture, mobility, strength, and any relevant conditions to build a complete picture of how your body moves.

follow up

sessions are designed to keep you progressing with a personalized plan tailored to your goals, abilities, and lifestyle. Whether we're working on injury recovery, managing a condition, or building long-term resilience, these sessions provide ongoing guidance, hands-on support, and thoughtful progression.

group classes

Coming soon.

frequently asked questions

  • Seeing a kinesiologist can be highly beneficial for several reasons:

    Prevent Injury: Kinesiologists can help you develop proper movement patterns and strengthen muscles to reduce the risk of injuries, especially if you engage in regular physical activity or sports.

    Recover from an Injury: They specialize in designing personalized rehabilitation programs to help you recover from injuries effectively and regain full functionality.

    Prevent and Manage a Variety of Health Concerns: Kinesiologists can assist in managing and preventing various health issues, including cardiovascular conditions, obesity, and diabetes, through tailored exercise and lifestyle plans.

    Relieve and Improve Chronic Pain: They provide targeted exercises and techniques to alleviate chronic pain, improve mobility, and enhance the overall quality of life.

    Excel in Sport: For athletes, kinesiologists offer specialized training programs to enhance performance, improve strength and endurance, and prevent sports-related injuries.

  • Our scope of practice includes:

    Exercise Prescription: We design personalized exercise programs tailored to individual needs and goals, whether for general fitness, rehabilitation, or athletic performance.

    Fitness/Postural Assessments and Education: We conduct thorough assessments to evaluate fitness levels and postural alignment, providing education on proper techniques and strategies to improve overall health and well-being.

    Athletic Training and Exercise Therapy: We offer specialized training for athletes to enhance performance and prevent injuries, as well as exercise therapy to aid in recovery and rehabilitation from injuries.

  • Unfortunately kinesiology is not recognized by most direct billing providers, therefore we are unable to direct bill to your insurance on your behalf. We will make sure to provide my membership number and all info needed on your receipt so you can submit to your benefits!

  • Yes! Please contact your adjuster to confirm your coverage. French Creek Physiotherapy currently does not direct bill to ICBC, therefore if you are seeking kinesiology services you will have to pay up front and be reimbursed from ICBC.

  • Intake Appointment - $149

    This is a hour appointment that includes an extensive goal planning session, general health screening, posture and range of motion assessments and program planning.

    Follow Up - $85 (50 minutes)

ready to take the first step in becoming your strongest self?